Goal Setting - how a stationery freak mixes analogue and digital tools for goal setting

In this episode Rob shares his goal setting process using paper and digital tools. Rob explains what makes a good goal, Helen asks lots of questions and Rob shares how to track goals.

We cover:
  1. Goals should be measurable and timebound
  2. An annual review is a positive process
  3. Painting a picture of the future and aligning goals is important
  4. The why is important
  5. Precious little red notebooks
  6. Tracking in ToDoist
  7. The power of journaling
Goal Setting - how a stationery freak mixes analogue and digital tools for goal setting
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